6

Conflict Management

All couples experience conflict, but you can learn how manage conflict and form compromises in a healthy, productive way.

photo of couple arguing

‘It’s Not My Fault!’: Why Defensiveness is Damaging

Cheryl Fraser

Don’t get defensive. Do this instead.

Read More

Ask for a Rewind

Get Back on Track During Conflict

The Gottman Institute

Turn arguments around and manage conflict with a few simple phrases.

Read More

core beliefs

What are Your Core Beliefs and Needs? (and why it’s important to identify them)

Elizabeth Earnshaw

When it comes to conflict, knowing the issue underneath the problem is half the battle.

Read More

Blog_If You Want to Have Better Fights Be Better Friends

Managing Conflict through Friendship

Sinead Smyth

If you want to have better fights, be better friends.

Read More

Negative Sentiment Override

Blame, Resentment, and Negative Sentiment Override

Jinashree Rajendrakumar

"Why does my partner hate me?"

Read More

Dark Side of Anger

The Dark Side of Anger: What Every Couple Should Know

Robert Navarra

It is easier to handle those emotions when we understand what is underneath them.

Read More

Argue in front of the Kids

“Is It Ever Okay to Argue in Front of the Kids?”

Melissa Benaroya

It’s not a matter of “should you argue” but “how you argue.”

Read More

After the Argument: How to Begin Again

After the Argument: How to Begin Again

Cheryl Fraser

Tools for making up instead of breaking up

Read More

image of a couple on a picnic.

Finding Harmony in Relationship Conflict

Robyn Blake-Mortimer

Can a Gottman therapist help these musicians sing the same tune?

Read More

Compromise

Compromise: It’s Not What You Think!

Ken Fremont-Smith

When your desires are in conflict, reconsider what you both really need.

Read More

State of the Union

How to Have a State of the Union Meeting

Kimberly Panganiban

The one conversation you must have every week for a healthy relationship

Read More

mindfulness self-compassion

Protecting Your Relationship: Practices for Making Effective Repairs

Nicole Schiener

Tuning into yourself can help you repair after conflict.

Read More

A Happier Relationship Starts Today

Subscribe to Gottman Love Notes and get regular relationship tips and resources from the experts, plus a monthly free couples exercise and access to special pricing on Gottman products.

6