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Love & Relationships

All successful relationships are built on the same premise: The Sound Relationship House theory by Drs. John and Julie Gottman.

Couple in distress and conflict avoidant

Flooding and Conflict Avoidance

Kari Rusnak

A good relationship includes having fights.

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Divorce when you have children

Divorce is the Most Important Story You’ll Ever Tell Your Child

Kerry Lusignan

Your story will become their story, so write it well.

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Couple being open and vulnerable in their relationship

Choose Love Over Fear

Beth Wylie

Being open and vulnerable creates the foundation for a healthy relationship.

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Couple supporting each other

Running Headlong Into Heartbreak

Kerry Lusignan

The Gottmans and Brené Brown give us a map—a macro perspective of the wilderness of our hearts, and the wildness of love.

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Woman criticizing partner

The Criticism Defensiveness Cycle

Kendra Han

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Couple turning toward screens and technology instead of each other

Turn Towards Your Partner Instead of a Screen

Nicole Schiener

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Success in couples therapy with arguing couple

Keys to Success as a Couples Therapist

Kendra Han

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Parent comforting emotionally upset child

Parenting Children with Executive Functioning Challenges

Ann-Louise Lockhart

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Woman helping partner feel better

Understanding Codependent Relationships

Anna Aslanian

Codependent relationships can be a response to past trauma. What is codependency? Learn about the signs, and how to navigate them here!

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Stonewalling vs. The Silent Treatment

Stonewalling vs The Silent Treatment: Are They The Same?

Kari Rusnak

What’s the difference between stonewalling and the silent treatment?

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Woman afraid to commit to relationship

The Fear of Commitment

Beth Wylie

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Loving couple achieved emotional intimacy

How to Overcome Fear of Intimacy in Relationships

Terry Gaspard

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A Happier Relationship Starts Today

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