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Intimacy

Dr. Gottman’s 3 Skills (and 1 Rule!) for Intimate Conversation

Dr. Ellie Wilde

Protect your relationships from unnecessary stressors and weather the storms that come by making emotional connection a priority.

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Love Quiz State of Sex Life

Love Quiz: What Is The State of Your Sex Life?

Dr. Ellie Wilde

Take the following quiz to assess the quality of sex, romance, and passion in your relationship.

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The Digital Age How has it Changed Your Life

The Digital Age: How Has It Changed Your Life?

Dr. Ellie Wilde

Whether or not you use digital media often or seldom, you can feel the effects of virtual communication on your life.

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The Digital Age a Practitioners Perspective

The Digital Age: A Practitioner’s Perspective

Zach Brittle, LMHC

It’s a pretty common story: “Technology” invites us to avoid intimacy and we accept the invitation.

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Building Intimacy

The Digital Age: Building Intimacy

Dr. Ellie Wilde

Be close even when you're far away.

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The Digital Age Long Distance Relationships

The Digital Age: Long-Distance Relationships

Dr. Ellie Wilde

Using virtual communication to connect with a partner long-distance confers unexpected benefits

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couple in conflict

Manage Conflict: Using Compromise as an Opportunity to Build Intimacy

Jennifer Bingaman

Dr. Gottman found that compromise is essential to managing conflict in relationships.

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Expressing Compassion and Empathy

Expressing Compassion and Empathy

Dr. Ellie Wilde

Intimate conversation requires you to lean into your partner's pain before you offer advice or try to help.

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Putting Your Feelings into Words and Asking Open-Ended Questions

Put Feelings Into Words and Ask Open-Ended Questions

Dr. Ellie Wilde

Enjoy more intimate conversations by learning to label your emotions and asking questions that beg for a detailed response.

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Expressions of Emotion as Opportunity for Teaching and Intimacy

Emotion Coaching Step 2: Seeing Expressions of Emotion as Opportunities for Teaching and Intimacy

Dr. Ellie Wilde

You can work through tough emotions instead of trying to "fix" them.

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