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The Gottman Relationship Blog - The Gottman Institute

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Physiological Self-Soothing

Dr. Ellie Wilde

Try something that may feel totally foreign in the heights of your distress: breathe.

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The Research: Physiological and Affective Predictors of Change in Relationship Satisfaction Part II

Dr. Ellie Wilde

In relationships that are working well, the couple's interaction style is constructive, affirming, and enjoyable.

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The Research: Physiological and Affective Predictors of Change in Relationship Satisfaction

Dr. Ellie Wilde

What factors can impact relationship satisfaction? The Gottman Relationship Blog explores the research and what you can do.

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The Research: Predicting Divorce from an Oral History Interview Part II

Dr. Ellie Wilde

Both husbands' and wives' presence or lack of “we-ness” during an oral history interview is a strong indicator of whether a couple will divorce or not.

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The Research: Predicting Divorce from an Oral History Interview

Dr. Ellie Wilde

After studying married couples, Dr. John Gottman could predict which couples would separate or stay together with over 94% accuracy. So, how was he able to do this?

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Apply The Research: Building Your Emotional Bank Account

Dr. Ellie Wilde

Dr. John Gottman's research shows that a major indicator of a couple's overall happiness is their Emotional Bank Account.

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The Research: Behavior Exchange Theory and Marital Decision Making

Dr. Ellie Wilde

This particular study directly relates to building an Emotional Bank Account by taking the opportunity to Turn Towards your partner's bids for emotional connection in Sliding Door Moments.

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Announcement: The Research

The Gottman Institute

Here are answers to Frequently Asked Questions about Dr. Gottman’s research on couples.

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Create Shared Meaning: Suggestions from Dr. Gottman

Dr. Ellie Wilde

Dr. John Gottman offers practical ways to turn toward each other and create shared meaning in your relationship.

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